Good Morning Everybody!
It's Wednesday morning, and I hope your legs are moving! I started my challenge on Monday because hubs had the pedometer. The thing I enjoy about the pedometer is that at 4 o'clock, I can look down, see that I've amassed 7, 328 steps, and realize that, although it beats the ladies national average, that's pretty sloth-like for me. What do I do? Head out the door!
Nothing cures a bad case of sitting around the house like a 2 or 3 mile walk with my kids. And then suddenly, my step count is up to 19, 000 and I feel much better.
How has your experience been with your pedometer? What have you noticed about yourself and your habits? There's a little place right below this post where you can share. It's in the "Comments". I'd love to know!
2 comments:
I got my new pedometer in the mail on Monday (thank you!)and i am loving the ability to keep track! I think I set it up wrong (because after going on a 2 1/2 mile walk on a trail, it said I only walked .7 miles), so I need to re-do that. I also like looking down and seeing that I need more steps and taking the opportunity to get outside and walk.
Hooray! Yes, the 4 o'clock number has everything to do with how my evening goes. Great job!
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